Classes
One is for you
Check out any one of our selected classes below, and get your free trial class today! Choose anything from long-distance running to Olympic weight lifting!
AUA Olympic Lifting
Focus on weightlifting and technique. Goals are to attempt a maximun-weight single lift of... read more
Alpha Affect
Interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with... read more
Alpha Pups (age 5-14)
Break up your kid’s home school curriculum with Alpha Pups, a class designed for... read more
Alpha Action
Combination of our Alpha Affect and AUA Olympic Lifting Try us Out! Get a free... read more
Online Zoom Class
Can't make it in person? Join us online with Coach Rodney. He will make... read more
Alpha Uno Wolf Pack Runners
Join Wolf Pack Runners for a cross country experience you won't forget. On weeknights,... read more